AA Star's Purpose
← Fitness Academy

Exercise Library

A short instructional video for every movement.

A short instructional video for every movement.

15 lessons · 3 modules

Curriculum

Lower Body
▶
Squat
Free preview
Open
🔒
Romanian Deadlift
Locked
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Hip Thrust
Locked
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Leg Press
Locked
🔒
Bulgarian Split Squat
Locked
🔒
Walking Lunges
Locked
Upper Body
🔒
Shoulder Press
Locked
🔒
Lateral Raises
Locked
🔒
Lat Pulldown
Locked
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Seated Row
Locked
🔒
Pull-ups
Locked
🔒
Push-ups
Locked
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Bench Press
Locked
Core
🔒
Plank
Locked
🔒
Hanging Leg Raise
Locked
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